In 2010, the weight loss market in the United States alone was estimated to be worth $60.9 billion.1 That’s billion, with a “b.” About $2.7 billion of that came from diet pills and meal replacements.

And about 100% of that was a total waste of money.

Simply put, most weight loss supplements do not work. They’re generally filled with proprietary blends that do not report specific amounts of ingredients. Even worse…some supplements don’t even tell you what the ingredients are.

There is hope though. The most effective supplement on the market for burning fat, increasing energy, and losing weight isn’t an obscure blend of unknown ingredients.

Research shows that this supplement even reduces your appetite by leaving you feeling full after consuming it.2

It’s the secret kept by bodybuilders and fitness enthusiasts, even though most people haven’t even heard of this…

MCT oil—medium chain triglycerides—is your secret weapon against weight loss.

MCTs are the healthy fats found in coconut oil. MCT oil is concentrated, which means it provides the body with clean, lasting energy and the tools it needs to burn stored body fat.

MCT Oil is less expensive than other weight loss supplements and works faster because it’s an easily absorbed liquid.3

Unlike the shady proprietary blends on the market, studies prove it works. Research shows that MCT oil positively aids in weight loss. It works by promoting fat oxidation…It breaks large fat molecules down into smaller ones, which your body then burns for energy.4 This leads to a reduction in stored body fat.

It’s flavorless and odorless. So it’s perfect for making salad dressings. Adding the oil to your morning coffee is a great way to give your body the fuel it needs for the day. Blending it into a protein shake after a workout gives your body the healthy fat it needs to build muscle.
It only takes about an ounce a day to be full of energy and lose some body fat in the process. But a word of caution…You definitely want to ease into taking MCT oil. Don’t start with a full ounce right off the bat. MCT oil may have a mild laxative effect, so don’t overdo it.

MCT oil is a cheap alternative to the average weight loss supplement. Even better, science actually shows it could help.

Of course, nothing can take the place of hard work and smart choices. Unfortunately, you can’t add MCT oil to your chocolate cake or pizza and expect to lose weight. But if you’re eating a diet low in carbohydrates and high in healthy fats, leafy green vegetables, and clean proteins, then it will help melt the fat off you.

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References:
1 http://www.prweb.com/releases/2011/5/prweb8393658.htm
2 http://www.ncbi.nlm.nih.gov/pubmed/20367215
3 http://www.webmd.com/vitamins-and-supplements/lifestyle-guide-11/how-to-evaluate-vitamins-supplements
4 http://www.ncbi.nlm.nih.gov/pubmed/12975635