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COVID Vaccine Bonus: It May Protect Against the Common Cold, Study Finds

In All Health Watch, Coronavirus, Featured Article

People who get the Pfizer or Moderna COVID-19 vaccines produce immune system cells that protect against the common the cold.

That’s the conclusion a new study by researchers at Johns Hopkins Medicine.[1]

The scientists took blood samples from 30 healthy subjects before and after they had two doses of one or the other of the vaccines. The researchers then analyzed immune cells in the samples known at CD4+ T cells.… Read More

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7 Vegetables That Are Healthier Cooked

In All Health Watch, Diet and Nutrition, Featured Article

The raw food diet has definitely generated a lot of hype in recent years. The idea behind it is that cooking reduces the nutritional value of many foods, especially vegetables.

But the fact is, cooked vegetables are not always nutritionally inferior.[1]

Many essential nutrients in vegetables are bound inside thick cellular walls. Cooking breaks down these walls and releases the nutrients.… Read More

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The Simplest Solution to Urinary Tract Infections

In All Health Watch, Diet and Nutrition, Featured Article

Urinary tract infections (UTIs) plague millions of women. The conventional treatment is antibiotics. But often, the bug quickly returns.

UTIs are caused by bacteria overwhelming the body’s natural defenses in the urinary tract. The most common symptoms are a burning sensation during urination, back or stomach pain, and needing to urinate frequently.

Men can get UTIs, too. But they are 30 times more prevalent in women.… Read More

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Walk Your Way To Better Health

In All Health Watch, Featured Article, General Health

Most of us believe that our big brain is what sets humans apart from other species. And that’s what anthropologists thought for decades. All the fossils of our hominid ancestors indicated larger brains.

But everything changed in 1974.

That’s when the fossilized skeleton of a female human ancestor was unearthed in Ethiopia. Scientists called the specimen “Lucy.”

Her remains were 3.2 million years old.… Read More