High blood pressure can damage your heart and brain. It can also cause kidney failure and death.
Worst of all? Only about half of people with high blood pressure can keep it under control.1
… Read MoreEat Your Salmon…the New Study is Flawed
Every day you hear conflicting stories about how to prevent cancer.
It certainly doesn’t help when inaccurate headlines come out of major news outlets.
… Read MoreAre Your Leafy Greens Safe?
Vegetables are pretty amazing. We can all agree on that.
Leafy green vegetables help you lose weight, increase energy levels, and fuel your body. They’re also an excellent way to lower your risk for cancer.1
… Read MoreThis New Chemical in Soft Drinks is More Toxic Than Sugar…It’s a Killer
For the last 20 years, soda has been the leading beverage of choice in the U.S. It’s just lately fallen to second place—behind water.1 Finally!
… Read More5 Unique Weight Loss Superfoods
It’s summertime… time for bathing suits, shorts, short sleeves. In other words, it’s time to pay closer attention to what we eat. But just because you are trying to lose weight doesn’t mean you have to give up good foods. In fact, some foods can even help you.
Here are five superfoods that will help break down fat and speed up your metabolism.… Read More
Splenda – The Little Packet of Death
Think twice before dumping that Splenda into your coffee…
The safety rating of the little yellow packet has gone from “safe” to “caution.” But it wasn’t the FDA who finally spoke up. Another agency has stepped in.
… Read More