Of course, most people eat garlic purely for the taste.
But flavor is just the beginning when it comes to this herb’s benefits. Here are the top 5 reasons you should pile plenty of garlic on every dish that hits your dining table…
… Read MoreBlack Magic for Weight Loss
As most of us know all too well, losing weight sure isn’t easy. Especially as we get older.
Of course the solution isn’t in quick weight loss and fad diets. They can cause bone loss and heart complications.1 Weight loss drugs are dangerous and cause horrible side effects like vomiting, rapid heart rate, hives, and difficulty breathing.2
… Read MoreFDA Confirms Deadly Additive in Chicken
It’s cheap, easy to prepare, and a good source of protein. No wonder chicken is so popular.
Bodybuilders eat it by the truckload to pack on mass. People trying to lose weight use it in their diet to help burn fat and feel full while cutting calories. It’s the perfect food… right? Think about it…
… Read MoreThe Numbers Don’t Lie… Fast Food is Worse Than We Thought!
We’ve talked about processed meats before. In fact, one of our articles on it recently went viral. But many people misunderstood… They thought we were against ALL meat.
Nothing could be further from the truth. Our article warned about the dangers of processed meats. You know—the kind full of cancer-causing nitrites.1
… Read MoreGet the Most Out of Your Multivitamin with These 5 Nutrients
You shouldn’t skip on a good multivitamin.
They offer a wide range of nutrients in one convenient package. They also tend to cost less than buying all of your vitamins and minerals separately.
… Read MoreNature’s Sunscreen
It’s not Labor Day quite yet…
That means we’ve got a few more weeks of barbecues, long days at the beach, and—of course—sunshine.
… Read More