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This Sleeping Giant Eases Stomach Pain

In All Health Watch, Featured Article, General Health, Pain Relief

If you’ve ever had an ulcer, you know how hard it is to get relief. You’ve probably taken your share of over-the-counter antacids and acid blockers. But those are just a temporary fix…at best.

For some people, ulcers start out as gastritis. That’s widespread inflammation in the gut. Gastritis can cause enough pain on its own. But when it causes an ulcer…you need to treat it right away.… Read More

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The Antioxidant Powerhouse You’ve Never Heard Of

In All Health Watch, Diet and Nutrition, Featured Article

You already know that dark berries—think rich reds, purples, and blues—are essential to a healthy diet. They’re full of antioxidants that fight free radicals and guard against disease.

But one berry really stands out. Its ORAC value is three times higher than blueberries and blackberries.1 ORAC stands for oxygen radical absorbance capacity. This is a measure of how well a food or nutrient fights free radicals.… Read More