Allergies, hives, arthritis… They’re all autoimmune conditions. And most medications do very little to help ease symptoms.
A better alternative? Go after the invader that may be causing your symptoms in the first place. Most people don’t even know it, but germs are often the trigger. One in particular is found in over 70 percent of people with autoimmune symptoms.1
… Read MoreGreen tea is a great source of antioxidants. It’s just not the best.
It’s true that it helps protect you from cancer and heart disease. Drinking it is a great way to get the support you need to fight oxidative stress. This causes inflammation and leads to disease and premature aging. Even so, you can do better.
… Read MoreIn a recent Health Watch, we revealed 5 foods that are a waste of money to buy organic. Their outer layers protect them from pesticides and other harmful chemicals.
But other foods aren’t so safe. And these pesticides you want to avoid at all costs. Even the EPA (Environmental Protection Agency) admits how dangerous they are. Some cause cancer. Others disrupt your hormones.… Read More
Even if you work hard to avoid it, you may fall into the 70 percent of Americans getting at least 10 percent of your daily calories from sugar. That amounts to more than eight candy bars if you’re eating 2,000 calories a day!1 It may not even be your fault.
Sugar is hidden in places you wouldn’t expect… It even has a long list of aliases so you don’t know what it is.… Read More
In normal amounts, copper is good for you. It supports soft tissue strength and blood volume. But too much can be dangerous…
If it builds up, it will make its way to your brain. Once there, it leads to brain toxicity and, ultimately, Alzheimer’s disease (AD).1 But even before that it can do plenty of damage. Too much causes panic attacks, migraines, brain fog, and insomnia.… Read More
A diet rich in vegetables and fruits keeps you free of disease and adds years to your life. But not all food is created equal.
There are some items at the store you should spend the extra money on to get organic. They’re usually the ones with thinner skins which are more vulnerable to pesticides and other chemicals.
… Read More