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Eating Mushrooms Helps Stave Off Alzheimer’s, Study Finds

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Dementia, Diet and Nutrition, Featured Article, Nootropics and Brain Support

A new analysis shows that mushrooms contain compounds that boost brain nerves, increase gray matter, and prevent Alzheimer’s disease.1

Scientists did an exhaustive review of studies examining the effects of mushrooms on brain health. They concluded that the fungi have a “preventive function against the development of Alzheimer’s disease.”2

The researchers say mushrooms contain antioxidant chemicals that protect against the inflammation that leads to cognitive decline.… Read More

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Mindfulness Meditation Beats Stress… Here’s How to Do It

In All Health Watch, Cognitive Health, Featured Article

A clinical trial has proven for the first time that mindfulness meditation reduces anxiety.1

Mindfulness meditation, the practice of paying more attention to the present, has become increasing popular. Followers swear by its ability to reduce stress. But some doctors questioned its medical value. No study had ever confirmed it actually worked.2

Now, researchers at Georgetown University have proven that anxiety disorder patients experience sharply reduced stress hormone and inflammation levels using mindfulness.… Read More

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Trump’s Doctor Reveals Four Drugs President Is Taking

In All Health Watch, Anti-Aging, Featured Article

During the campaign, Donald Trump appeared to be the picture of wellness. He kept up a grueling schedule.

Aside from a case of the sniffles during one debate and the fact that he carries a few extra pounds, he showed no signs of ill health.

But unlike other candidates, Donald Trump did not release his medical records. Instead, he had his doctor write a letter attesting to his good health.… Read More

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The Parkinson’s Mindfulness Miracle

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, Longevity, Nootropics and Brain Support

Editor’s Note: We are happy to announce that world-renowned brain health expert Dr. Paul Nussbaum is joining our team at The Institute for Natural Healing.

He is an adjunct professor in neurological surgery at the University of Pittsburgh School of Medicine. Dr. Nussbaum’s groundbreaking work was recently featured in The New York Times.

Watch your inbox in the coming weeks for Dr.… Read More