Inflammatory bowel disease (IBD) is not only miserable, it’s frustrating.
More than 1.6 million Americans suffer from the condition. Crohn’s disease and ulcerative colitis are the two principal types of IBD.i
The stomach cramps, pain, diarrhea, vomiting, and other symptoms of IBD can severely limit your quality of life.ii
The worst part? … Read More
Groundbreaking studies of an ancient Indian herb bring great news for people who can’t control their sugar cravings…
Researchers have found that this natural remedy helps control blood sugar, increases natural insulin production, and even fights belly fat.i
It could be a godsend for people with diabetes. And it may help Americans end their addiction to sugar.… Read More
If you enjoy a couple drinks at the end of your day, here’s good news…
A major long-term study has found that drinking two beers or glasses of wine daily increases longevity.
Researchers from the University of California have been closely following the health of over 1,600 elderly people since 2003. It’s part of a research effort known as the “90+ Study.”… Read More
Don Benedict’s back hurt so badly that he wanted to kill himself. He was bedridden and didn’t see the point of going on.i
Just a few years earlier, things were very different.
Don was an avid athlete. He played competitive handball and was a long-distance runner, doing 5 miles every other day. … Read More
For decades, mainstream doctors warned that eggs were just about the worst food for your heart.
The American Heart Association issued guidelines saying that eating eggs causes cholesterol levels to rise. This would lead to clogged arteries and heart attacks, they said.
A few years ago, researchers started questioning this conventional “wisdom.”
Two major studies were launched to take a close look at how eggs affect your heart.… Read More
For centuries, fish has been known as “brain food.” And now researchers have discovered that it can prevent Parkinson’s disease, one of the most devastating illnesses of the brain.i
For the study to make sense, you need to know a bit about how proteins work in the brain…
Proteins are long chains of amino acids. They are absorbed into specific brain structures to carry out their function.… Read More