Exposing OTC Painkillers (A New Surprising Study)

In INH Newsletter

Uncover the latest research how these painkillers:  

  • Disrupt your natural immune response 
  • Can cause alarming side effects  
  • Raise your risk of serious infectious disease 

Plus, discover the natural “rainforest super fruit” that eliminates pain… and more. 

If you frequently turn to over-the-counter (OTC) painkillers to ease your aches and pains… I have some bad news. 

Sure, they are convenient, easy-to-find, and probably give you a temporary relief… (And yes, in some situations, they are necessary.)… Read More

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Omega-3s: ANOTHER Lifesaving Benefit

In All Health Watch, Diet and Nutrition, General Health, Weight Loss

Omega-3s are one of the single best supplements you can take for your overall health and vitality.

And trust me, I’ve talked about them A LOT.

They are good for your eyes, your brain, your heart, and they even fight chronic inflammation linked to countless diseases…

Just to name a few!

But just when you thought that omega-3s couldn’t possibly do more to live up to its reputation as a ‘wonder’ supplement…

Science has thrown us another bone!… Read More

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Is There One Natural Solution for Mental Illness, Cancer, and COVID?

In All Health Watch, Anti-Aging, Cancer, Diet and Nutrition

Mainstream doctors have long been baffled by schizophrenia. They don’t know what causes it. And they don’t have a cure for it.

It’s one of the most common mental illnesses. About 3.5 million Americans have it. And it can be completely debilitating, causing patients to hallucinate and experience delusions.

The first-line treatment is antipsychotic drugs. But studies show that these medications may do more harm than good.… Read More

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Why You Should Never Leave the TV On in Your Bedroom

In All Health Watch, Diabetes, General Health, Heart and Cardiovascular

Before bed, be sure to draw the curtains, turn off all the lights, and don’t leave the TV on.

That’s the advice from a new study out of Northwestern University  showing that even a small amount of light at night can harm your heart health and increase your insulin resistance.[1]

Dr. Phyllis Zee led the study. “Just a single night of exposure to moderate room light during sleep can impair glucose and cardiovascular regulation, which are risk factors for heart disease, diabetes, and metabolic syndrome,” she said.… Read More

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Heavy Metal Contamination in Spices… What You Need to Know

In All Health Watch, Diet and Nutrition, General Health

Herbs and spices have been used for centuries to flavor food and improve health. Modern research confirms that they are powerful natural health boosters, helping to protect us from a wide range of serious conditions, including heart disease, stroke, cancer, diabetes, dementia, and depression.[1]

That’s why new testing from Consumer Reports is so disturbing. It shows that some commercial herbs and spices may actually damage your health.… Read More