In normal amounts, copper is good for you. It supports soft tissue strength and blood volume. But too much can be dangerous…
If it builds up, it will make its way to your brain. Once there, it leads to brain toxicity and, ultimately, Alzheimer’s disease (AD).1 But even before that it can do plenty of damage. Too much causes panic attacks, migraines, brain fog, and insomnia.… Read More
Imagine going from a brain age of 60 to the age of only 48.
In just a few short months, you’ll be recalling names and places better. You’ll remember where you left your stuff.
… Read MoreYou are what you eat.
Just as your body needs food to function, so does your brain. But it has to be the right kind. These five brain foods will get the blood flowing and help keep you smart, sharp, and alert.
… Read MoreThe after effects of a stroke can be devastating. Simple daily tasks, including communication, can become impossible. But there may be hope for stroke survivors.
A study published in Stroke shows that a common herb may be useful in preventing permanent damage.
… Read MoreAnd just in the nick of time… You don’t have to feel guilty about enjoying dessert this holiday season. One popular (and delicious) holiday treat may help improve your brain. In fact, it actually boosts your brain function.
… Read MoreOkay. So it isn’t exactly breaking news that as we age, our brains don’t seem to work like they used to. But there have been amazing breakthroughs in recent years that help prevent and slow down the aging process.
… Read More