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Slow Brain Aging With This Vitamin

In All Health Watch, Anti-Aging, Cognitive Health, Featured Article, Longevity, Nootropics and Brain Support

It’s arguably the most critical nutrient for your health. Your immune system needs it to keep you bug-free during cold and flu season. Your bones need it to stay strong. And your skin won’t heal without it.

Now new research reveals it is a simple, natural way to save your brain from dementia, too… I’m talking about vitamin D3.

Scientists at the UC Davis Alzheimer’s Disease Center in California studied about 400 people.… Read More

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Sleep the Toxins Away to Save Your Brain

In All Health Watch, Cognitive Health, Featured Article, General Health

If there’s one thing most of us could use more of, it’s sleep. Many adults are lucky to get a full six hours of sleep each night.

And that could be doing you more harm than anyone ever realized…

A lack of sleep drastically erodes your overall health, even if you don’t “see” it happening. Not getting enough quality sleep leads to heart disease, obesity, rapid aging…and can destroy your brain.… Read More

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Do Doctors Know This Simple Herb Can Save Your Brain?

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Featured Article, Nootropics and Brain Support

Natural healers have relied on this herb for thousands of years.1 In China, legend has it an ancient herbalist lived for 200 years by taking it. We think that may be a stretch. But in Ayurveda, they say it boosts brain health.2 And that’s something we can get behind.

Because this herb actually improves circulation and drives nutrients into your brain.… Read More

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The Simple Secret to Better Brain Health

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Diet and Nutrition, Featured Article, Longevity, Nootropics and Brain Support

When it comes to anti-aging, resveratrol is one of our favorite natural solutions. It’s the powerful antioxidant you get from drinking red wine and eating grapes.

Resveratrol helps support a healthy heart, reduce wrinkles, and maintain healthy inflammation. But the latest research further supports what could be its best benefit…

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