Finally, The First Step Toward Agelessness Is Here!

In Anti-Aging, General Health

Imagine living to be over 100 years old while maintaining all the strength and vitality you had when you were in your 30s. Leading a rich, active life, enjoying new hobbies and pursuits, playing outdoors with your great-grandchildren . . . all without having to worry about age-related conditions like heart disease, chronic illness, fading mental powers, impotence, eyesight and hearing loss, low energy, weak, inflexible muscles and joint pain.… Read More

A Spoonful of Sugar — Destroys Memory?

In Cognitive Health, Diet and Nutrition

Memory loss
Keeping your blood sugar under control is beneficial for far more than just waistlines and diabetes prevention, it is also important to help preserve your memory as you age. Yep, that’s right — spiked blood sugar levels actually cause your brain to age prematurely, resulting in more “senior moments” than you’d care to have.

There have been other studies indicating this in the past, but a new study led by Scott A.… Read More