Energy drinks are the new craze. Monster, Red Bull, Rockstar… these pick-me-ups are on a whole other level than the old standby, coffee.
… Read MoreNature’s “Aspirin” Prevents Heart Attacks and Strokes without the Side Effects
Americans buy more than 44 million packages of aspirin a year to try and ward off heart attacks and strokes.1
… Read MoreThe Preventative Measure that May Cost You Your Life
It’s that time of year. The flyers are everywhere. Doctors are pushing them. Your local pharmacy is offering them at discount. Some companies are even offering them to employees for free.
… Read MoreMultivitamins and Cancer… The Truth You Won’t Hear on TV
A major study has just been released. The nightly news has been all over it. It’s made its way into every major newspaper. But dig a bit deeper…
You’ll see it’s just another case of “don’t believe everything you read.”
… Read MoreStop the Ravages of Aging… By Eating This Gem
We hear a lot about “free radicals,” the marauders that damage our cells, even our DNA. They lead to premature aging on the inside as well as the outside of our bodies.
What causes free radicals? Pollution, chemicals, and cigarette smoke, to name a few. They turn oxygen inside our cells into the destructive force known as free radicals.
… Read MoreMore Good News about Vitamin D…
It’s no secret that vitamin D is good for you.
Certainly, it’s great for bones. Vitamin D helps prevent other serious health problems, like high blood pressure. And, it’s critical for your immune system.1
… Read More