Despite what you may think, it’s not just about being tired all the time. In fact, exhaustion is only one symptom of Chronic Fatigue Syndrome (CFS). And getting a good night’s sleep or taking a nap doesn’t help.
CFS also makes it hard to concentrate on what you just read or remember how to add simple numbers. It can get so bad that just maintaining a “normal” life and relationships can be difficult.… Read More
It’s the ingredient that makes pizza dough sticky and keeps pastries from crumbling into a pile. It’s in breads and surprising places like beer, candy and condiments.
It’s in almost everything—but it’s a poison. It causes a violent and obvious reaction in some people.
… Read MoreIt really was one of the best discoveries of modern science, when researchers discovered dark chocolate is healthy.
… Read MoreHigh blood pressure can damage your heart and brain. It can also cause kidney failure and death.
Worst of all? Only about half of people with high blood pressure can keep it under control.1
… Read MoreThough you may be doing your best to eat healthy, your food may be working against you.
Hidden food additives may sabotage your hard work. These additives can turn a food you thought was healthy into something you’d never want to eat.
… Read MoreIf you’ve ever suffered with depression, you know that treating it can be a trial-and-error experiment to make the right meds “fit” to your particular brain chemistry. Unfortunately, for most people with major depression the meds just don’t work.
A six-year study of 4,000 people found that seventy-five percent of patients still had at least five symptoms.1 They included sadness, insomnia, and even suicidal thoughts. … Read More