You already know that fluoride is bad for your health.
It can cause reproductive harm and lower IQ. It can also do some major damage to your thyroid.1
… Read MoreThe Truth About Your Multivitamin
You already know that Big Pharma doesn’t actually care about your health. Their main goal is to make money. Period.
But their latest stunt is low. Even for them.
… Read MoreAdd These 5 Nutrients to Your Diet to Save Your Hearing
As we get older, hearing is one of the first things to go. But it doesn’t just happen overnight. It starts slowly…
You notice you have to turn the TV volume up a little louder at first. Maybe you’ll find yourself asking friends to repeat themselves more often. But hearing loss isn’t just a nuisance. It could compromise your safety if you can’t hear what’s going on around you.… Read More
This Surprising Activity Fights Dementia
Getting older doesn’t mean that your brain can’t stay sharp.
You already know about some of the natural ways to prevent Alzheimer’s disease. And you know that you can reverse your brain’s age with the right foods.
… Read MoreThese 5 Diet “Fixes” Help Prevent Alzheimer’s Disease
Suffering from Alzheimer’s disease (AD) is not a guaranteed condition of getting older.
To keep your brain sharp you have to change the lifestyle factors that raise your risk for mental decline. Inactivity, obesity, a high carbohydrate diet, and poor sleep habits are just a few things that damage your brain functions.
… Read MoreThe Top 5 Reasons to Add Garlic to Everything
Of course, most people eat garlic purely for the taste.
But flavor is just the beginning when it comes to this herb’s benefits. Here are the top 5 reasons you should pile plenty of garlic on every dish that hits your dining table…
… Read More