Give Father Time the Finger: Regain the Stamina, Flexibility, and Healing Power You Had as a Child
In your March issue of Independent Healing, we reveal how to get in the best shape of your life—at any age—without setting foot in a gym… And how you can “play” your way back to your childhood levels of fitness. You’ll discover how the three most important components of fitness can reverse a decade—or more—of aging… And why you’ll never get this benefit from most conventional exercise.… Read More