Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

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Toss This Out of Your Medicine Chest Now

In All Health Watch, Featured Article, General Health

We spend hundreds of millions of dollars each year on the stuff. It’s in almost everybody’s medicine cabinet. But it’s a total waste of our hard-earned money.

It doesn’t work…and it’s dangerous.

At least 15 clinical trials have proven that using cough syrup is no better than taking a placebo.[1]

We spend almost $600 million a year on over-the-counter cough syrup, according to Drug Store News magazine.… Read More

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Belly Bloat: The Surprising Causes…and Cures

In All Health Watch, Diet and Nutrition, Featured Article, General Health

Sometimes when we overindulge in our favorite foods, we get a bloated, uncomfortable stomach. But what if you have a bloated belly and you can’t blame it on a recent pig out?

There are some hidden causes of a belly bloat that have nothing to do with overeating.

Bloating can be defined as any abnormal swelling in the abdominal area. A feeling of fullness, increased stomach growling, and pain are sometimes also present.… Read More

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It Can Kill You in 24 Hours

In All Health Watch, Featured Article, General Health

There is one condition that kills so quickly, you can be dead within 24 hours if you ignore the symptoms.

It takes 270,000 American lives a year. That’s more than breast cancer, colon cancer, diabetes, and Alzheimer’s combined.

Despite the massive death toll it causes, half of Americans have never even heard of sepsis.[1] [2] [3]

It occurs when the body has an extreme response to an infection.… Read More

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Why You Shouldn’t Sit Cross-Legged

In All Health Watch, Featured Article, General Health

You may have heard that “sitting is new smoking.”[1]

It’s a way of saying that sitting too much takes a toll on your health that is comparable to smoking. Researchers have found that remaining in a seated position for hours at a time without getting up increases the risk of cancer, diabetes, and heart disease.

Now, new research shows that sitting with your legs crossed in a chair is particularly damaging.… Read More

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The Coronavirus Risk Factor Every Man Needs to Know About

In All Health Watch, Featured Article, Men's Health

By now, most of us know what makes us more vulnerable to dying from COVID-19. The major risk factors include age, obesity, smoking, lung conditions, and diabetes.[1]

Now, German researchers have discovered another one for men: low testosterone.

Researchers at the University Medical Center Hamburg-Eppendorf tested people severely ill with COVID-19 who were in intensive care for the male hormone.… Read More