Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

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One Fruit Protects Your Heart

In All Health Watch, Diet and Nutrition, Featured Article, Heart and Cardiovascular

It doesn’t get nearly the publicity of other deadly health conditions such as heart disease and diabetes. But it may be even worse.

That’s because metabolic syndrome is the root cause of many of the most lethal illnesses. And more than a third of Americans have it.

Metabolic syndrome increases your risk of heart disease fourfold. And it makes you 30 times more likely to develop diabetes.… Read More

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COVID: 6 Feet of Separation Won’t Protect You

In All Health Watch, Coronavirus, Featured Article

The CDC tells us that if we stand at least 6 feet away from other people we will be able to avoid catching coronavirus.

Here are the exact words from CDC guidelines…

“To practice social or physical distancing, stay at least 6 feet (about two arms’ length) from other people who are not from your household.”

But this oft-repeated 6-foot rule is nonsense, according to new research that documents cases of people who caught the virus while staying well outside that distance.… Read More

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They’re in Your House…and They Double Your Cancer Risk

In All Health Watch, Featured Article, General Health

The incidence of thyroid cancer is skyrocketing in the U.S. It’s growing faster than any other cancer.

Thyroid cancer rates have more than doubled in the U.S. since the late 90s. Between 1998 and 2017, the number of cases went from 6.7 per 100,000 people to 13.3, according to the National Institutes of Health. More than 50,000 Americans a year are diagnosed with it.… Read More

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Simple Trick to Cut Nighttime Bathroom Trips

In All Health Watch, Diet and Nutrition, Featured Article, General Health

A new study shows that one easy diet change can end annoying nighttime bathroom trips.

After age 50, most people wake up one or more times a night to urinate. This is a condition called nocturia. It can lead to sleep disruption, daytime tiredness, irritability, and stress.[1]

Most people with this problem are told to reduce the amount of water they drink before bedtime.… Read More