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5 Food Cravings That Can Signal a Nutrient Deficiency

In All Health Watch, Diet and Nutrition, Featured Article, General Health

Have you started craving chocolate so much that you dream of visiting the Hershey factory?

Do you consider salt one of the major food groups?

Or maybe you’ve eaten steak for the last three nights.

It might not be your willpower that is collapsing. Food cravings can be triggered by nutrient deficiencies.

Research by the Academy of Nutrition and Dietetics has found that the urge to eat certain foods may be a symptom of a specific vitamin or mineral shortage.… Read More

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Toss This Out of Your Medicine Chest Now

In All Health Watch, Featured Article, General Health

We spend hundreds of millions of dollars each year on the stuff. It’s in almost everybody’s medicine cabinet. But it’s a total waste of our hard-earned money.

It doesn’t work…and it’s dangerous.

At least 15 clinical trials have proven that using cough syrup is no better than taking a placebo.[1]

We spend almost $600 million a year on over-the-counter cough syrup, according to Drug Store News magazine.… Read More

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Belly Bloat: The Surprising Causes…and Cures

In All Health Watch, Diet and Nutrition, Featured Article, General Health

Sometimes when we overindulge in our favorite foods, we get a bloated, uncomfortable stomach. But what if you have a bloated belly and you can’t blame it on a recent pig out?

There are some hidden causes of a belly bloat that have nothing to do with overeating.

Bloating can be defined as any abnormal swelling in the abdominal area. A feeling of fullness, increased stomach growling, and pain are sometimes also present.… Read More

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Your Husband has ED… What Should You Do?

In All Health Watch, Featured Article, Men's Health, Prostate Health, Sexual Health

Erectile dysfunction can be devastating to a man. But it can be just as difficult for his partner.

“The first thing a woman thinks when a man can’t get an erection is that it’s her fault,” says Dr. Andrew McCullough. “Nothing could be further from the truth.” Dr. McCullough is director of sexual health and male infertility at NYU Medical Center in New York City.… Read More

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Coronavirus: Scientists Discover Hormone Linked to Increased Death Risk

In All Health Watch, Coronavirus, Featured Article

A new study shows that high levels of the stress hormone cortisol are linked to a greater risk of death in coronavirus patients.

Cortisol is a hormone produced by the adrenal gland. It is best known for its role in regulating your body’s fight-or-flight response during times of stress. Cortisol makes you more alert, allowing you to respond more quickly to physical threats.… Read More