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Pandemic Support: 5 Ways to Improve Lung Health

In All Health Watch, Coronavirus, Diet and Nutrition, Featured Article, Health Warning

The condition of your lungs has never been more important.

The coronavirus attacks the respiratory system. That means the strength of your lungs may determine if you live or if you die if you get COVID-19.

When people are infected, the virus travels to the mucus membranes before spreading to the lungs. To control the infection, the body responds with inflammation in the lungs.… Read More

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COVID-19: We’ve Been Here Before…Lessons From 1918

In All Health Watch, Coronavirus, General Health, Health Warning, Immune Health

The disease spread quickly, killing thousands of Americans a day.

Doctors had no effective treatments. There was no vaccine. 

Parts of the country were locked down. The economy ground to a halt. Politicians were divided on whether to enforce quarantines or go about business as usual. 

The year was 1918. Spanish flu was ravishing the nation. Although today’s COVID-19 crisis seems unprecedented, it’s not.… Read More

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COVID-19’s Deadly Complication: Study Reveals Natural Help

In All Health Watch, Coronavirus, Featured Article, Fitness and Exercise, General Health

There’s one reason: It causes acute respiratory distress syndrome or ARDS.

What makes coronavirus so dangerous? Why does it kill so many more people than other viruses like the flu?

If you get COVID-19 and you can avoid ARDS, chances are you’ll survive. But patients who get ARDS often don’t make it.

One study found that 45% of COVID-19 patients who develop ARDS die.… Read More

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Why Blood Pressure Drugs Are Dangerous for Seniors

In All Health Watch, Blood Pressure, Featured Article, General Health, Health Warning

When you go in for a checkup, one of the first things they do is take your blood pressure. If your numbers are over 130/80, chances are you’ll be prescribed a hypertension drug. 

But if you are older, taking the medication could send you to an early grave. 

That may sound alarmist. But it’s exactly what scientists found in a major new study of 415,980 people.… Read More

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Takeout Food Is Safe…If You Do This

In All Health Watch, Coronavirus, Diet and Nutrition, Featured Article, Immune Health

The coronavirus crisis has left us with two food options: We can cook at home or we can order prepared takeout/delivery food. 

But is the second option safe? What if the restaurant cook has the virus? Could it be passed on to us?

Professor Don Schaffner specializes in microbial risk assessment at Rutgers University. He ordered Thai takeout recently. And he intends to continue to do it throughout the pandemic. … Read More

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The Extra Virgin Olive Oil Myth

In All Health Watch, Alzheimer's and Memory, Diabetes, Diet and Nutrition, Featured Article, General Health, Weight Loss

We all know that olive oil is good for us. Especially the more expensive extra virgin kind. 

Studies have found that it leads to healthy aging, prevents heart disease, wards off Alzheimer’s, cuts the risk of diabetes, fights arthritis, and contributes to a healthy body weight.[1]

Despite extra virgin olive oil’s status as a superfood, it has always had one drawback.… Read More