When arthritis sets in, most people figure it’s just part of getting older.
And that’s what mainstream doctors will tell you, too.
They call osteoarthritis, the most common kind of joint pain, “wear-and-tear” arthritis. That’s because they believe it is caused by age and overworked joints.
But a study shows this theory may be completely wrong. Arthritis pain may instead be caused by something you eat every day.… Read More
Go to the dairy aisle of any supermarket and you’ll see the same thing…
A selection of low-fat cheese, sour cream, yogurt, and skim milk.
And it’s there for one reason…
Because mainstream doctors have told us for decades that full-fat dairy will clog your arteries and give you heart disease.
We’ve been telling you for years that this widely held myth is nonsense.… Read More
Her eyes were nearly swollen shut. Her throat was closing. Maja Castillo knew exactly what was happening to her.
She was in the midst of a severe allergic reaction.
Maja is a doctor. She works as a pediatrician in New York. She knew that she desperately needed a shot of epinephrine.… Read More
Go to the dairy aisle of any supermarket and you’ll see the same thing…
A selection of low-fat cheese, sour cream, yogurt, and skim milk.
And it’s there for one reason…
Because mainstream doctors have told us for decades that full-fat dairy will clog your arteries and give you heart disease.
We’ve been telling you for years that this widely held myth is nonsense.… Read More
There are tried-and-true methods to prevent cancer. But most are difficult.
It’s not easy to quit smoking, to lose weight, or to make big changes to your diet.
And one of the biggest cancer risk factors—your genes—are impossible to change. There’s nothing you can do about your DNA.
But what if you could prevent cancer without making any major lifestyle changes?… Read More
The hot flashes…
The mood swings…
The insomnia…
Menopause can be miserable.
But it turns out there is a way to delay the “change of life” for years. And you can do it naturally, without hormone treatments or drugs, a major study finds.
Researchers at the University of Leeds compiled data on 14,000 women. They were part of a multi-decade ongoing national health study in England.… Read More