Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
Australia is having a terrible flu season. They report double the number of cases compared to last season.
And the nation has suffered nearly twice as many flu deaths so far. The most severely affected groups have been seniors and children.1
Why should this matter to you?
… Read MoreAntidepressant medications are sending people to an early grave, according to new a new study from Canada’s McMaster University.
Researchers there examined the results of 17 previous studies that included nearly 380,000 participants. Their analysis found that antidepressant users had a whopping 33% higher risk of death from any cause than non-users. It also showed that antidepressant users had a 14% higher risk of cardiovascular events, such as heart attacks and strokes.… Read More
Turmeric is the spice that gives Asian curries their distinctive golden color. But it isn’t just a culinary treat.
For thousands of years, practitioners of Ayurvedic medicine and Traditional Chinese Medicine have used turmeric and curcumin, its best-known derivative, as a staple medicinal treatment.1
… Read MoreBeing stuck in a cramped plane cabin with hundreds of other people, it’s no wonder we worry about catching a cold or flu while flying.
Some people wipe down the armrests and tray table with antiseptic wipes. Others may take an immune-boosting supplement before their flight.
And what about that overhead vent? Isn’t it spraying germs from the other passengers?
… Read MoreYou can go to the best cardiologists…get a myriad of blood tests and cutting-edge diagnostic imaging… But answering one simple question is a surprisingly reliable indicator of whether or not you’re headed for a heart attack.
That’s the finding of major new study that followed more than 420,000 middle-aged people for six years.1
The question is this: How fast do you walk?… Read More
The small village of Pioppi in southern Italy is one of the healthiest places on the planet.
Residents have an average lifespan of 89. That’s 11 years more than Americans. And many people in Pioppi live well past 100.1
More importantly, the villagers age well. They typically remain strong and healthy into their late 80s and beyond. The “diseases of aging” such as Alzheimer’s and type 2 diabetes are rare in Pioppi.… Read More