Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
One in three American adults has high blood pressure. And millions of us take drugs for it.1
But blood pressure medications often don’t work well. And they can have nasty side effects. They include headaches, nausea, fatigue, and sexual problems in men.2
… Read MoreInflammation may be the root of all diseases.1
On a cellular level, it’s linked to many of mankind’s worst illnesses, including cancer, heart disease, arthritis, diabetes, Alzheimer’s, and obesity.
… Read MoreIf you can walk and chew gum at the same time, you can increase your fitness gains.
… Read MoreThe battle between doctors and chiropractors has been raging for decades.
Many doctors say that chiropractic is unproven. And chiropractors often view doctors as pill pushers who do more harm than good when they try to treat back pain.
… Read MoreAnthony Bourdain…Kate Spade… Before that, Robin Williams.
If it seems like more people are committing suicide these days, it’s because they are. And not only celebrities.
… Read MoreWalking is the ultimate primal exercise. It’s part of what makes humans unique as a species. We are the only mammals that walk on two legs (although some apes do it occasionally).1
It is perhaps the world’s simplest and easiest form of exercise. It requires no training or special equipment. And studies have long shown it is one of the best ways to improve your health.… Read More