Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
When you go into an organic restaurant, chances are your meal will be pricier. But you figure it’s worth it.
The food is healthier. It’s non-GMO. And comes without pesticides, antibiotics, or chemical residues used in industrial farming.
But did you know that restaurants can call themselves “organic” even if their food is not?
… Read MoreIt seems to make sense to wash foods before we cook or eat them. It’s important to get rid of any pesticides or germs lurking on the surfaces.
And this seems like it would especially apply to chicken, a notorious source of food poisoning.1
… Read MoreGastric bypass surgery has become wildly popular. When obese patients can’t lose weight with diet and exercise, doctors don’t hesitate to perform the procedure.
They make it sound wonderful, like your appetite and excess weight will magically disappear.
Over 220,000 Americans have these surgeries each year. That’s up more than 30% from just five years ago.1
… Read MoreFor years, mainstream doctors have been telling us we need to cut down on salt. They say it’s bad for your heart because it raises your blood pressure.
The average American gets about 3.4 grams of salt a day. But the World Health Organization says we should get no more than 2 grams The American Heart Association limit is even lower at 1.5 grams.… Read More
You may have seen the recent headlines about coconut oil. A medical professor in Germany called it “pure poison” and “one of the worst things you can eat.”1
Before you toss yours out, you should consider mainstream medicine’s history regarding saturated fat.
… Read MoreWhen arthritis sets in, most people figure it’s just part of getting older.
And that’s what mainstream doctors will tell you, too.
… Read More