Some of us like to work in a dimly lit room so we can concentrate. We might even close our eyes to focus ourselves mentally.
A darkened environment just seems to lend itself to blocking out distractions.
… Read MoreOur mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
Burt Reynolds: The Ticking Time Bomb That Killed Him
After Burt Reynolds had heart bypass surgery in 2010, he felt like many others who have the procedure.
He said he felt great because he had “brand new pipes.” 1
Reynolds, like most patients and their doctors, believed that if you make it through the surgery and the immediate aftermath, you are out of the woods… Your heart arteries are clean, so you are no longer at high risk for a heart attack.… Read More
The Carcinogen in Your Cereal
If you are worried about agrichemicals in your food, there were two disturbing developments recently…
First, a jury awarded a man $289 million because it agreed that the world’s most-used weed killer, Roundup, gave him cancer.
Second, an independent lab tested 45 breakfast foods. It found Roundup in 31 of them.
… Read MoreWorried About Your Liver? Eat This
Is your liver quietly dying? If so, you’re not alone. And it may have nothing to do with drinking too much.
Some 40% of Americans have a condition called non-alcoholic fatty liver disease (NAFLD). It is common in people who are overweight or have type 2 diabetes.1
It typically has no symptoms. But here’s the scary part…
… Read MoreOne Fruit Eases Inflammatory Bowel Disease
Conventional medicine has no good answers for the 3 million Americans suffering from inflammatory bowel disease (IBD).1
IBD is more than just a little tummy trouble. It’s an autoimmune illnesse that can be disabling. It causes diarrhea, stomach pain, weight loss, and overwhelming fatigue that can destroy your quality of life.
… Read MoreStudy Reveals Exactly How Often You Need to Exercise for Optimal Heart Health
One of the main reasons many of us exercise is to dodge America’s number one killer, heart disease.
For decades we’ve known that exercise is good for heart health. But we’ve never known exactly how much is best.
A new study may finally provide an answer.
… Read More