Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

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The Bodily System Doctors Don’t Know You Have

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article

For decades, doctors were taught in medical school that there were 11 major systems in the human body.

They are the circulatory, nervous, respiratory, urinary, reproductive, skeletal, muscular, endocrine, lymphatic, digestive, and integumentary (skin) systems.

All of these bodily systems have been known for a century or more.

But in 1988, scientists at St. Louis University School of Medicine announced the discovery of a 12th human body system.… Read More

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Bone Broth Is All the Rage. Here’s What It Does to Your Heart.

In All Health Watch, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Immune Health

In the last few years, bone broth has become a wildly popular health remedy. Supporters say you can boil some bones, drink the liquid, and get relief from inflammation, insomnia, joint pain, and autoimmune conditions.

Unfortunately, there is little scientific support for these claims.[1]

Scientists have been hard-pressed to find what is special about bone broth. There are collagen, amino acids, and minerals in it.… Read More

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Don’t Hate Them Because They’re Skinny

In All Health Watch

Those of us battling weight issues often cast a resentful eye on skinny people…especially those who come by their thin physique effortlessly.

You know the type…people who never exercise and can eat whatever they want without gaining a pound.

Meanwhile, we kill ourselves at the gym and still end up putting on weight.

New research shows that our jealousy may be misplaced.… Read More

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The Dangerous Chemical in Dental Floss

In All Health Watch, Big Pharma, Featured Article

Polyfluoroalkyl substances (PFAS) are toxic. They are linked to cancer, liver damage, infertility, asthma, thyroid disease, and other serious health problems.

The problem is that it’s hard to stay away from these chemicals. That’s because they are used in a wide range of consumer goods. PFAS are in carpeting, nonstick cookware, cosmetics, cleaning products, paints, and fast-food wrappers. And that’s just the beginning.… Read More

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The Simple, Non-Drug Fix for Constipation

In All Health Watch, Diet and Nutrition, Featured Article, Gut Health, Weight Loss

For the vast majority of human evolution, humans did not use toilets. When they felt the urge, they left their shelter and simply squatted outside to do their business.

Scientists at Ohio State say the human digestive system is designed to have bowel movements while in a squatting position. But today, when we use toilets, we are more upright, in a sitting position.… Read More