Open Your Eyes to Better Vision
As we get older, most of us find that our eyesight starts to weaken. License plates lose their clarity… digital clocks get fuzzy… and sometimes it’s even hard to make out faces when they’re across the street.
There are plenty of reasons why this happens to us as we age… but half of the ones we accept as fact are little more than myths.… Read More
A recent study shows women taking antidepressants are 45 percent more likely to suffer a stroke.
The same study shows women taking these drugs increase their risk of early death by 32 percent. That’s pretty scary… especially when you consider that antidepressants are the most prescribed drug in America.
As frightening as those statistics are… they’re not even the real issue.… Read More
Someone you love seems different all of a sudden. They’re sad all the time. They may even be clinically depressed. What do you do to help this person?
Your first reaction is to run to the doctor. And his first response may be antidepressants. After all, US doctors wrote 189 million prescriptions for antidepressants in 2005 alone.
But here’s the really depressing news: antidepressants don’t work.… Read More
Surprise! I’ve got a pop quiz for you today.
(Don’t worry – there’s only one question!)
What’s the best thing you can do when you feel mentally challenged and physically tired?
A. Take a 15-minute cat-nap
B. Meditate quietly for 10 minutes
C. Crack open a sugary sports drink
D. Head to the gym
E. None of the above
The answer is…
Drumroll please…
Your best option for a quick mental tune up – and physical boost – is the exact opposite of what you’d expect… a 10-minute workout!… Read More
There’s an all-round wonder drink that can supercharge your brain, improve heart health, and even reduce the risk of ovarian cancer. It’s not an enhanced vitamin drink… it’s not an expensive, multi-formula health drink… it’s not even an all-in-one performance drink.
This special beverage is just plain old-fashioned tea. And before you reach for your glass of green tea… think again.… Read More
Anybody who has experienced Alzheimer’s will know the helplessness that comes with this devastating disease. Anybody who has seen it in a friend or family member will know the pain that comes from seeing your loved one deteriorate.
A powerful leader accustomed to driving multiple operations will gradually lose command. A dedicated grandmother may forget the names of the grandchildren she loves.… Read More