Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

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The Hidden Cause of Your Stomach Troubles

In All Health Watch, Diet and Nutrition, General Health, Gut Health, Health Warning

Heartburn…bloating…diarrhea…cramps…gas…constipation…pain…

Some 70 million Americans suffer with these digestive problems every day of their lives.[1]

The worst part is that many of them don’t know what causes it. So they can’t find lasting relief.

Now, a new study shows that a common food additive may be to blame.

Researchers from Australia’s University of Sydney investigated the food additive E171. It’s a whitener that’s used in more than 900 processed foods.… Read More

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Sunscreen Chemicals Get Into Your Bloodstream… Here’s a Safer Alternative

In All Health Watch, Featured Article, General Health, Health Warning, Skincare

When we put sunscreen on, most of us figure that it provides an outside layer of protection against UV rays. Then, when we get back inside, we can wash it off.

But new research shows that it’s not that simple.

Scientists recently discovered that sunscreen chemicals penetrate your skin and get into your bloodstream.

The study was published in the JAMA Network.… Read More

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Hard Day Ahead? Do This in the Morning

In All Health Watch

When you have a big day at work ahead of you, perhaps you prepare by getting a good night’s sleep.

The next morning, you might make sure to eat a hearty breakfast. And you probably will start thinking about the tasks in front of you, anticipating problems and how to overcome them.

A new study shows there’s something else you should do.… Read More

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6 Jobs That Can Give You Cancer

In All Health Watch, Breast Cancer, Cancer, Lung Cancer, Prostate Cancer

Certain jobs are notorious for being dangerous.

Coal miners, police officers, convenience store clerks, and roofers, for example, generally know what they are getting into.

But some work risks are less visible, even if they are just as real.

Studies have found that people in several occupations are at far greater risk for cancer than the general population. Here are six jobs that increase your chances of developing the disease:

1.Read More

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It Weakens Your Bones…and You Do It Every Day

In All Health Watch

If you go to the doctor and your bone density is low, your physician is likely to give you the following advice…

Get more calcium in your diet. Take vitamin D. Do high-impact exercise. And you may be put on an osteoporosis drug like Fosamax (alendronate).

But a new study shows there is one bone-strengthening solution that may work better than any of these things.… Read More

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Common Food Additive Stops the Flu Shot From Working

In All Health Watch, Diet and Nutrition, Featured Article, Health Warning, Immune Health

Some people seem impervious to the flu. They never get it, even if they don’t get the flu shot.

For others, it’s the opposite. They get the flu despite getting the vaccine.

For years, this variability has been blamed on the unreliability of the flu shot. But a new study shows that another factor may be in play.

It found that a common food additive may stop the flu shot from working.… Read More