Could a common household ingredient help you to cut fat production? And lose weight?
It can according to Professor Jong Won Yun. He directs research at South Korea’s prestigious Daegu University. And he’s spent the last 20 years specializing in obesity research.
He’s just published the results of his latest study. His results show that this all-natural ingredient combats obesity… and explains – for the first time – the mechanics behind it.… Read More
There’s good news on the fitness front. Studies show you can get heart healthy benefits and lose weight by increasing your lung power. Without spending hours at the gym.
In fact, you can see benefits in as little as 12 minutes a day.
As we explained on Tuesday, duration training – like long distance runs – can put serious strain on your heart.… Read More
More people may soon be losing weight through surgery. That’s because the FDA is reviewing a study by Allergan. Allergan is a pharmaceutical company that hopes to increase the number of people who qualify for surgery.
The FDA is already responding favorably to the study. It just issued a press release saying the surgery offers “statistically significant decreases in weight loss.”… Read More
When you’re young you can eat like crazy and stay slim. Your muscles are firm and your body agile… regardless of what you eat. But that changes with age. After you hit middle age it’s a battle to stay in shape… and one that gets tougher each year.
We tend to accept this fact and put it down to getting old.… Read More
When it comes to maintaining optimal heart health, it seems like mainstream medicine is quick to point out plenty of ‘problems’ – but very few SOLUTIONS.
In fact, ask most doctors and they’ll probably tell you outside of taking prescription drugs, the only ‘natural’ ways to prevent a heart attack are to:
It’s tried-and-true advice you’ve been getting since you were a little kid…
Brush your teeth TWICE A DAY!
And even though you may have a few more gray hairs, it’s STILL good advice.
After all, staying on top of your oral hygiene can help prevent bad breath, gingivitis, gum disease, and even help keep your heart healthy!… Read More