In the last 20 years, the number of overweight children and adolescents has tripled. Adults have fared just as poorly. Currently more than two thirds – almost 70% – of Americans are considered overweight or obese.
… Read MoreThe Biological Key to Losing Weight – and Keeping It Off
If your New Year’s resolution is to “lose weight” or “get into shape” we have some news that may help you reach your goals.
For anyone who has ever lost 10 or 20 pounds… simply to regain them back in no time at all…
… Read MoreLess Sugar Equals More Weight Gain
Scientists are bringing evidence to light that proves what we’ve been telling you for years: drinking diet soda doesn’t help you lose weight. On the contrary, it will actually pack on pounds!
… Read MoreBeverage Slows Weight Gain By 45%
Researchers may have unlocked the newest weight loss secret. It doesn’t come from a fad diet…or any diet for that matter. It’s a simple drink that you can sip on…and possibly watch the pounds fall off.
… Read MoreOne Household Spice Leads to Weight Loss
Could a common household ingredient help you to cut fat production? And lose weight?
… Read MoreActivate Weight Loss Now! Spice Up Your Diet
Is it possible to lose weight by simply eating chili peppers? A new study by Professor Jong Won Yun says it is. And plenty of other studies support his findings.
As we explained in Tuesday’s message, his study shows that the fiery hot substance in chili peppers – known as capsaicin – inhibits fat cell growth. And that helps you to lose weight.… Read More