Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

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Rush Limbaugh Lung Cancer Nightmare: The Natural Extract That Can Save Smokers

In All Health Watch, Cancer, Featured Article, Health Warning, Lung Cancer

The conservative media world was rocked by Rush Limbaugh’s recent announcement that he has advanced lung cancer.

The famed radio personality, 69, told listeners he began suffering shortness of breath on his birthday, Jan. 12. He went to a doctor, and his grim diagnosis followed just days later.

Limbaugh has started medical treatment. But he hasn’t revealed the details.

Limbaugh started smoking cigarettes at age 16.… Read More

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8 Weird Pooping Habits Explained by Science

In All Health Watch, Featured Article, General Health, Gut Health

Everyone poops, but no one wants to talk about it.

As a result, we know surprisingly little about this everyday activity.

So here are the explanations for eight weird pooping habits you’ve probably wondered about.

  1. Why does coffee make you poop? Research shows 30% of people feel the urge after drinking their morning java.[i]

    Coffee stimulates your colon. This may be due to its chlorogenic acid content.
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Need to Control Blood Sugar? There’s a Drink for That

In All Health Watch, Diabetes, Diet and Nutrition, Featured Article

Nearly half of American adults have prediabetes or full-blown diabetes.[1]

Millions of them take drugs to keep their blood sugar stable. But given the choice, it’s a good bet most would prefer not to have to take medications. 

A new study shows there may be a highly effective natural solution.

The research comes from the University of British Columbia. Investigators had obese subjects at risk for type 2 diabetes drink a ketone beverage in the morning.… Read More

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The Hidden Danger of Sunscreen Chemicals

In All Health Watch, Featured Article, General Health, Skincare

Most of us slather sunscreen on our bodies without giving it a second thought. 

We figure we’re being diligent by avoiding sunburn. And after the sunscreen has done its job and we shower it off, it’s gone. 

Except it’s not. 

A new study shows that our bodies absorb alarming amounts of sunscreen chemicals. 

The research was conducted by the FDA. Scientists had 48 healthy volunteers use one of four sunscreen sprays or lotions.… Read More

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These 5 Healthy Habits Give You 7-10 Extra Years of Disease-Free Life

In All Health Watch, Cancer, Diet and Nutrition, Featured Article, Fitness and Exercise, General Health, Heart and Cardiovascular, Longevity

A major new Harvard study found that you can gain up to 10 years of lifespan, free of cancer, heart problems, and diabetes if you practice five healthy habits.[i] 

Researchers released their findings after tracking 111,000 people for up to 34 years. 

The scientists found that women can add 10 years of healthy life and men seven. 

The life-extending healthy habits are:

  1. Regular exercise.
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Don’t Freak Out Over Coronavirus. Freak Out Over This Instead.

In All Health Watch, Big Pharma, Coronavirus, Featured Article, Immune Health

You’ve seen the panicked headlines about travel restrictions and quarantines… The photos of terrified people wearing surgical masks and even gas masks…  And the grim news that the coronavirus has arrived in America.[1]

Photo: Science Focus

“This outbreak is unrolling right in front of our eyes,” said the CDC’s Dr. Nancy Messonnier.

It seems like the whole world is freaking out over this highly contagious and deadly illness. … Read More