Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

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Coronavirus Hope: One Vitamin Helps Patients Recover Faster, Study Finds

In All Health Watch, Coronavirus, Diet and Nutrition, Featured Article, General Health

Coronavirus treatment is a race against time.

So many people have gotten sick so quickly that our healthcare system is stretched to the breaking point in many places.

We face a critical shortage of ventilators, hospital beds, and healthcare worker protective gear.

That’s why it is vitally important that doctors figure out a way to get patients to recover faster, so precious medical resources are available to all who need them. … Read More

The Worst Food for People With High Cholesterol

In All Health Watch, Diabetes, Diet and Nutrition, Featured Article, General Health, Health Warning, Heart and Cardiovascular

For decades, doctors had one main message for patients with high cholesterol: Stay away from saturated fat. 

Meat, dairy, and eggs, they told us, were the worst things to eat if you want to avoid a heart attack.

This advice was not based on any solid evidence. But it seemed to make sense. If you ate foods high in cholesterol, wouldn’t that cholesterol end up in your arteries?… Read More

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Coronavirus: Will Summer Save Us?

In All Health Watch, Coronavirus, Featured Article, General Health, Health Warning

As winter ends, cases of seasonal flu and colds dwindle. Could the same thing happen with COVID-19?

Viruses surge in winter for three reasons:[1]

  1. Viruses are more stable in cold, dry conditions with low levels of sunlight.
  2. People spend more time together indoors during the colder months. This allows viruses to spread from person to person easier.
  3. Our immune systems may be weakened due to a vitamin D deficiency caused by lack of sunlight.
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The Coronavirus Guide for Getting Food

In All Health Watch, Coronavirus, Diet and Nutrition, Featured Article, General Health, Health Warning

Most of us could survive quarantined in our homes for weeks except for one thing…

We have to eat. 

There’s no way to avoid buying groceries or ordering takeout. For many of us, getting food is our only contact with the world outside our homes.

And that makes it the most likely way we could catch coronavirus. 

Here are seven ways to reduce the risk…

5 Coronavirus Rules for Getting Food

  1. Go to the store as early in the day as possible.
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The Coronavirus Test: How It Works

In All Health Watch, Coronavirus, Featured Article, General Health

A shortage of coronavirus tests has been one of the biggest problems in fighting the spread in the U.S. But screening is slowly becoming more available. And before the pandemic is over, we may all need to get tested.

But how exactly do they work? Are they painful? When should you get one?

We have the answers…

How the Coronavirus Test Is Done

First, a healthcare worker collects a sample.… Read More

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Coronavirus: Chinese Discover Simple Trick to Support Breathing

In All Health Watch, Coronavirus, Featured Article, Immune Health

The coronavirus originated in China, so it is Chinese doctors who have the most experience treating it. 

They recently published a scientific paper about a simple trick they used to save patients who were critically ill with COVID-19.

The study was published in the American Journal of Respiratory and Critical Care. Doctors looked at coronavirus patients in Wuhan with acute respiratory distress syndrome.… Read More