Spending time amid the gaudy neon lights of Las Vegas is exciting and fun. But a new study shows you’re gambling with your health when you’re exposed to bright lights at night.
Scientists recently found that people who spend a lot of time under outdoor light at night are the ones who most often end up on dangerous insomnia medications.
… Read MoreChronic pain is the number one cause of disability. It affects more than 50 million Americans.1 2
The worst part?
… Read MoreYou’ve probably heard about the side effects of prescription sleeping pills.
They can cause dependency…making it impossible to sleep without them. And they are linked to more serious problems as well, like increased risk of cancer and Alzheimer’s.1 2
… Read MoreEditor’s Note: This week in Health Watch, we’ve been talking about nocturia… How it cuts into your sleep and not only ruins your nights, but your days, too. Yesterday you found out how a urinary tract infection may be the real culprit behind your nocturia symptoms. Today, you’ll discover proven, natural ways to help you finally get a good night’s sleep.… Read More
Editor’s Note: We’re taking on one of the most common—and frustrating—health issues men face as they get older… Getting up to pee at night, or nocturia. Friday, you discovered two common reasons you go so much. Today, we’re going deeper into one you may not know much about…
It has a reputation for being a female problem. But urinary tract infections (UTIs) can affect men, too.… Read More
Editor’s Note: This week in Health Watch, we’re tackling one of the most common—and frustrating—issues men face as they get older… Getting up to pee multiple times a night. We’ll reveal why it happens and what you can do about it… And how to finally get a good night’s sleep.
Most men get up once or so a night to use the bathroom.… Read More