If you go to your doctor complaining of depression, the chances are slim that he or she will ask you what you’re eating.
Instead, you’ll likely get a prescription for the first-line mainstream treatment…an antidepressant drug.
These medications are often ineffective. And they can cause life-altering side effects such as erectile dysfunction and weight gain. What’s more, antidepressants are notoriously difficult to quit once you start taking them.… Read More