View Post

Coronavirus Stress: 5 Ways to Keep Calm and Carry On

In All Health Watch, Coronavirus, Featured Article, General Health, Mental Health

You hear about it everywhere—TV, newspapers, the internet. It’s all your family and friends are talking about.

It’s impossible to get away from.

And you wonder, “What’s going to happen me? What’s in store for my loved ones? What’s happening to our country?”

The constant coronavirus drumbeat of doom in your head can cause overwhelming anxiety.

Not only does it make you feel bad, but studies have found that stress suppresses your immune system.… Read More

View Post

Big Pharma’s Biggest Crime

In All Health Watch, Big Pharma, Featured Article, Fitness and Exercise, Mental Health

Here’s a hard truth about the pharmaceutical industry… Drug addicts make the best customers.

Unless they want to go through withdrawal, addicts must buy drugs. So Big Pharma actually has a financial incentive to foster drug dependency in its customers. 

Lest you think they are above that, take a look at the current opioid crisis in the U.S. About 2.1 million Americans have become addicted to painkillers that drug companies claimed were perfectly safe.… Read More

View Post

Fish Oil is More Effective Than ADHD Drugs

In All Health Watch, Cognitive Health, Featured Article, Mental Health

Big Pharma makes a fortune from ADHD. The number of adults taking drugs for attention-deficit/hyperactivity disorder has skyrocketed by 53% in just four years.

More than 4.8 million adults now take ADHD medications.

Millions of children take the drugs, too—even those not much older than babies. A report by the Centers for Disease Control and Prevention found that 10,000 American toddlers are taking ADHD drugs like Ritalin (methylphenidate) or Adderall (amphetamine).… Read More

View Post

Yoga Brings Long-Lasting Depression Relief

In All Health Watch, Featured Article, Fitness and Exercise, Mental Health

If you tell your doctor you’re depressed, chances are you’ll leave with a prescription for an antidepressant.

Doctors hand out these drugs like candy.

Antidepressant use has skyrocketed more than 400% since the late 1980s. Twelve percent of American adults are now on one of these medications.[1]

Depression should not be taken lightly. But neither should going on an antidepressant.… Read More

View Post

5 Ways Your Dog Improves Your Health

In All Health Watch, Featured Article, Heart and Cardiovascular, Heart Disease, Immune Health, Longevity, Mental Health

Dogs are America’s new children. 

Before you dismiss this statement as an exaggeration, consider this: America’s birth rate is now at a 32-year low. Dog ownership is at an all-time high.

There are now more dogs in the U.S. (90 million) than children (74 million). 

One of the reasons we love dogs so much is that they make us feel better.… Read More