Does this sound familiar?
You go to bed… your head hits the pillow and you expect to fall asleep within minutes. You wait… and wait… and nothing. The minutes on the clock turn to hours as you lay there, exhausted, but unable to fall asleep.
… Read MoreEveryone knows that citrus fruits are great immune boosters. But most people have no idea that an orange a day may keep a stroke away.
… Read MoreA class of fruit compounds may cut your risk of stroke. The new research was just published in Stroke: Journal of the American Heart Association.
… Read More“Diet” versions of most foods are no better than the regular kind. Now, the latest research shows that diet soda is just as bad for you as regular soda.
We recently told you why diet soda makes you gain weight.
… Read MoreThere’s a place where heart disease barely exists. You can find it off the coast of Panama. It’s home to the Kuna people…
… Read MoreIf you’re in pain you expect your doctor to give you something that’s going to help–not hurt–you. And while you know that most drugs have side effects…you expect the benefits to outweigh the risks.
… Read More