We’ve told you before you should aim to eat 1,500-2,300 mg of sodium a day.1 But the FDA wants us all eating less of it. They claim it’s a big factor in cardiovascular disease. Yet research shows otherwise. It’s the table salt that’s doing us wrong. Big Food strips it of any health benefits…and then refines it with chemical additives.… Read More
A Heart Disease Risk You Never Saw Coming
Pneumonia is the result of bacteria entering your lungs and causing infection… It’s scary enough on its own.
But new research reveals it’s even worse than we thought.
… Read MoreThis Risk Factor Cuts Your Life Short After a Heart Attack
It’s the number one killer of women…and deadlier than all cancers combined.1 And if that’s not frightening enough…
Researchers from Lithuania looked at 160 patients after a myocardial infarction (MI)—also known as a heart attack. Not only did they find that women were more likely to be depressed after a MI. The team discovered patients going through depression after a heart attack were up to six times more likely to die in the six months after.… Read More
These Dangerous Heart Drugs Raise Thyroid Cancer Risk 43%
Statins don’t work. But it’s not just that they’re ineffective. We’ve told you before they come with over 600 adverse effects. These range form calcifying your arteries to deteriorating muscle tissue. Now a new study reveals what could be the deadliest side effect yet…
They could be raising your risk of developing thyroid cancer.
… Read MoreThese Five Foods are Better Than Whole Grains
Earlier this week we told you about a new study claiming whole grains help you live longer. They say eating them can lower your risk of dying from heart disease by 9%. But grains cause inflammation. It can lead to deadly ailments like cancer… And even heart disease.
You can do better. Here are five foods that are better than grains—even the “healthy” ones.… Read More
This Overlooked Risk Factor is Twice as Deadly as Obesity
Being obese puts your body under constant stress. It’s a state of chronic inflammation. This raises your risk for everything from joint pain to heart disease. Even cancer.
And as dangerous as obesity is… A new study reveals there’s another factor that’s even more deadly.
… Read More