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Antibiotics Most Dangerous Side Effect: A Heart Attack

In All Health Watch, Big Pharma, Featured Article, Heart and Cardiovascular, Heart Attacks

Mainstream doctors have known for years that they prescribe way too many antibiotics. A study by the Centers for Disease Control found they write 47 million unnecessary antibiotic prescriptions a year.

Physicians hand them out for minor infections that would clear up on their own. Or they prescribe them for patients with viruses. Of course, antibiotics have no effect on viruses.… Read More

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The Great Statin Scam

In All Health Watch, Big Pharma, Featured Article, Heart and Cardiovascular

We’ve been telling you for years that statin drugs are overprescribed. Nearly 30% of Americans over 40 take them to lower their cholesterol. But mainstream doctors ignore the fact that more 75% of people who suffer heart attacks have normal or low levels of cholesterol.

And they downplay the side effects. They include muscle aches and increased risk of diabetes. They are also linked to memory loss, artery calcification, and vitamin deficiencies.… Read More

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Yes, Your ‘Bad’ Cholesterol Can Be Too Low

In All Health Watch, Anti-Aging, Big Pharma, Cholesterol, Diet and Nutrition, Featured Article, Heart and Cardiovascular

Mainstream doctors have one message when it comes to “bad” LDL cholesterol: The lower, the better.

That’s why they pump you full of statins, hoping to decrease your LDL readings as low as they possibly can.

But new research shows they may be doing grave damage to your health.

The study was published in the journal Neurology. Scientists looked at the medical records of 27,937 subjects who were enrolled in the Women’s Health Study.… Read More

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One Simple Strategy Increases Your Chances of Quitting Smoking by 583%

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Heart and Cardiovascular

Big Pharma has all kinds of products to help you quit smoking…

You can try chewing nicotine gum to reduce cravings. You can wear nicotine patches. Or you can try smoking cessation drugs like Chantix (varenicline) or Zyban (bupropion).

The problem is that none of these methods work very well.

A 2016 study in the Journal of the American Medical Association found that only 19-27% of smokers can successfully quit using nicotine replacement or medications.… Read More

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5-Minute Breathing Trick Lowers Blood Pressure, Study Finds

In All Health Watch, Blood Pressure, Heart and Cardiovascular, Longevity

Exercise has long been one of the go-to natural remedies for high blood pressure. Typically, people with hypertension are told to do cardio…the more, the better.

The problem is that the results are usually modest. You might get a couple of points lower. Some people don’t get any drop at all.

Now, a new study has found an exercise that is far more effective than cardio.… Read More

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Nighttime Bathroom Trips Are a Sign of This Serious Health Condition

In All Health Watch, Featured Article, General Health, Health Warning, Heart and Cardiovascular, Sleep Health

Having to get up repeatedly at night to use the bathroom is more than an annoyance. It can destroy your chances for restful sleep. Of course, that means you’ll be tired and less productive during the day.

But a new study shows that nocturnal bathroom trips may signal something more serious.

The research was performed at Japan’s Tohoku Rosai Hospital. Scientists examined 3,749 subjects.… Read More