If your doctor wanted to put you on statins, how high of a risk do you think you should have for a heart attack? Minimally.
Keep in mind, these are some of the deadliest drugs on the market. So if you agree to go on them, you’re opening yourself up to side effects like muscle problems, dementia, depression, chronic fatigue, hypertension, and stroke.… Read More
Modern medicine still gets it wrong.
Low-fat diets are considered “healthy.” Even though research has shown for years that a low-fat just isn’t healthy. High-quality fats are good for you, especially your heart.
… Read MoreThey’re calling out red meat again…
Not surprising. It seems like every month there’s another news story implicating red meat in heart disease.
… Read MoreResearchers from Harvard University discovered that a compound found in common foods may cut your risk for heart disease by up to 50 percent.
… Read MoreOf course, we all know that drugs have side effects… often serious ones. But you certainly wouldn’t expect the drug you are taking to prevent a certain disease to actually make it worse. Or even cause the disease itself! But in fact, that is what many of them do.
… Read MoreMillions of people turn to chocolate for instant stress relief. And the research shows that its stress-melting power is real. In fact, chocolate contains several mood-enhancing compounds.
The “feel-good” neurotransmitter serotonin is one of them. So is the natural relaxant tryptophan. And scientists have also discovered compounds that mimic cannabinoids. These are the chemicals in marijuana that make users feel “high.”… Read More