High blood pressure can damage your heart and brain. It can also cause kidney failure and death.
Worst of all? Only about half of people with high blood pressure can keep it under control.1
… Read MoreThis “Unhealthy” Food Can Lower Your Blood Pressure?
There’s a new reason to eat eggs for breakfast…
New research has found how you can lower your blood pressure with this breakfast superfood.
… Read MoreBlood Pressure Medication Found in a Juice
It’s ridiculous…
I’m a fit woman. I eat healthier than almost anyone I know. I exercise 5 days a week. And yet, every time I go to the doctor my blood pressure is high. Sometimes dangerously high. Talk about frustrating. And I know I’m not alone. There are a lot of us out there. We do everything we can but we can’t seem to get our blood pressure under control.… Read More
A Most Delicious Way to Boost Brain Function
And just in the nick of time… You don’t have to feel guilty about enjoying dessert this holiday season. One popular (and delicious) holiday treat may help improve your brain. In fact, it actually boosts your brain function.
… Read MoreLower Blood Pressure Naturally with this Perfect Fruit Snack
‘Tis the season for high blood pressure. And even if you only battle mild increases in blood pressure, research has uncovered the perfect snack to combat it.
A study out of Kentucky found that snacking on this food three times a day may help lower your blood pressure.1 And you don’t have to have full-blown hypertension (high blood pressure) to benefit either.… Read More
How to Improve Your “Vitality Ratio” and Lower Blood Pressure Naturally
Most doctors will tell you that too much salt causes high blood pressure. They’ll tell you that it can increase your risk of heart attack and stroke. And the mainstream media loves to scare you into thinking that “salt” causes all sorts of health problems.
… Read More