Can dietary changes reverse atherosclerosis? Can you lower blood pressure without any of the risks associated with statin drugs?
A new international study uses cutting-edge technology to prove that the answer to both questions is yes.
Dr. Iris Shai – of the Ben-Gurion University, Israel – has spent the last two years working on this study. She placed 140 people on a low-carb diet for two years.… Read More
There’s good news on the fitness front. Studies show you can get heart healthy benefits and lose weight by increasing your lung power. Without spending hours at the gym.
In fact, you can see benefits in as little as 12 minutes a day.
As we explained on Tuesday, duration training – like long distance runs – can put serious strain on your heart.… Read More
Do marathon runners really drop dead in the middle of a race? And if they do, why does it happen? It doesn’t make sense… shouldn’t they be in great shape?
We’re always told we need to exercise. It’s our best option for strengthening our hearts.
Yet, statistics prove that it’s no myth. Long-distance runners do drop dead. Usually in the middle of a run.… Read More
Can a simple natural remedy really cut your risk of stroke by 34 percent?
A Cambridge-trained scientist says it can. His findings have been reviewed by Harvard Medical School. And they’ve given them the thumbs up.
As we explained on Tuesday, high blood pressure (HBP) is a life-threatening condition for millions of Americans. And the drugs that combat it pose serious side effects of their own.… Read More
Can high blood pressure be lowered using a simple, safe herbal remedy?
Dr. Ann Walker believes it can. As we explained in Tuesday’s message, she’s a Senior Lecturer with Reading University in the UK. She also runs a successful alternative health clinic.
And she’s published a study that shows hawthorn extract can lower blood pressure. Even in people with diabetes.
The extract comes from the hawthorn tree, found in Europe, North America, and Asia.… Read More
There’s some hopeful news for people suffering with high blood pressure.
It comes from Dr. Ann Walker. She’s a Senior Lecturer with Reading University in the UK. She also runs a successful alternative health clinic in North East England.
She’s recently published a groundbreaking study. One which shows a simple herbal remedy can lower blood pressure. Even in people with diabetes.… Read More