Millions of people wake up and enjoy a hot cup of coffee every morning. But is it good for you?
For years, health “authorities” told us that drinking coffee is unhealthy. It’s a small vice that we’d be better off quitting.
… Read MoreNatural Compound Kills Cancer, Leaves Healthy Cells Unharmed
For thousands of years, people have harvested grapes. Think of the ancient Romans… the Greeks. But not just because they taste great. As Hippocrates – the Father of Medicine – noted, these gem-like fruits have miraculous healing properties.
… Read MoreThe Targeted Exercise Plan That Improves Mental Functioning
You already know that exercise is good for you. It reduces your risk of heart disease, stroke, diabetes, cancer… the list goes on. Research continues to confirm the health benefits of exercise.
… Read MoreThe Bright Summer Fruits That Can Lower Your Risk of Stroke
Everyone knows that citrus fruits are great immune boosters. But most people have no idea that an orange a day may keep a stroke away.
… Read MoreRaise Your Glass and Toast to Strong Bones
Swap the milk and uncork the bottle to help your bones. Drink to your health. Yes, that’s right… It’s okay to have a glass. Or even two.
… Read MoreGreen Tea: The World’s Oldest Beverage is also the Healthiest
Green tea is one of the oldest beverages in the world. And one of the healthiest. It’s been revered by Asian cultures for thousands of years. Lately, modern science has caught up.
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