As if eating meat weren’t controversial enough these days…
You already know processed meat is like serving cancer on a plate. But it’s not just the processed stuff you need to worry about. Beef and its quality are making quite the stir lately.
… Read MoreIt’s that time of year. The flyers are everywhere. Doctors are pushing them. Your local pharmacy is offering them at discount. Some companies are even offering them to employees for free.
… Read MoreIn our society, more is better. Especially when it comes to exercise these days… the more extreme, the better. CrossFit. Extreme obstacle races. Insanity. You get the idea.
But the truth is, exercise is hard on your body.
… Read MoreMore than 8.3 million Americans suffer from gout today. Genetics, diet, and metabolic issues all play a role in this painful form of arthritis.1
… Read MoreA major study has just been released. The nightly news has been all over it. It’s made its way into every major newspaper. But dig a bit deeper…
You’ll see it’s just another case of “don’t believe everything you read.”
… Read MoreWith vitamin D rising to “star status,” we don’t hear as much about this one trusty, old vitamin. It’s the one your mother always told you to take. And at this point, we all know it’s good for us.
This vitamin is critical to good health. It also helps prevent the worst of chronic diseases.1 You just don’t hear too many breakthrough studies about it lately. … Read More