It seems like the Holy Grail for dieters…
Increase the number of calories you burn without exercising or changing what you eat.
This metabolic acceleration would allow you to lose weight far easier than going on a traditional diet that forces you to eat less and go hungry. Nor would you have to exercise yourself into exhaustion.
This isn’t just a fantasy.… Read More
Every day the numbers grow bigger.
More people get coronavirus. And more people die of it.
We hear about overwhelmed hospitals. Patients being treated in tents. Morgues overflowing. The world economy in ruins.
No one knows exactly what’s coming… Except for perhaps one man.
His name is Michael Levitt. He is a biophysicist at Stanford University. Dr. Levitt won the 2013 Nobel Prize in chemistry.… Read More
Misinformation during a public health crisis not only fuels hysteria, it’s dangerous.
When fiction masquerades as fact, people panic when they don’t need to. Or they try to protect themselves with “remedies” that don’t work.
Unfortunately, falsehoods about the coronavirus pandemic are rampant.
We’ve collected some of the most common fabrications…along with the truth you need to know.
What if you could throw away your blood pressure meds simply by basking in the sunlight?
New research shows that sun exposure is directly linked to lower blood pressure.
The study appeared in the Journal of the American Heart Association. Researchers collected blood pressure readings from more than 342,000 people over three years. They analyzed those numbers against data on sun exposure.… Read More
Two weeks ago, most of us had never heard of the term “social distancing.” But now, we’re told it’s our best hope for saving ourselves and those around us from coronavirus.
But what does social distancing really mean?
One thing it doesn’t mean is to simply lock yourself behind closed doors until the pandemic is over. Not only is that impossible for most people, it’s not necessary or healthy.… Read More
If you’re a woman over 40, you likely know the ritual…
Each year or two, you go off to the gynecologist to get a mammogram.
It is not a pleasant experience.
During the test, your breasts are compressed between two plastic imaging plates while they are X-rayed. For some women, it’s merely uncomfortable. For others, it can be so painful that they take aspirin or ibuprofen ahead of time. … Read More