Groundbreaking studies of an ancient Indian herb bring great news for people who can’t control their sugar cravings…
Researchers have found that this natural remedy helps control blood sugar, increases natural insulin production, and even fights belly fat.i
It could be a godsend for people with diabetes. And it may help Americans end their addiction to sugar.… Read More
Most of us know at least one older person who seem to defy Father Time.
They are in perfect health. In great shape. They look far younger than their real age. And they somehow do it without taking any medications.
Researchers may have discovered their secret.
Scientists at Western University and the Lawson Health Research Institute completed one of the world’s largest microbiota studies.… Read More
It’s not getting any easier.
More than a year into the pandemic, Americans say they are more stressed out than at any time since the coronavirus crisis began.[1]
A recent nationwide poll found that 84% of those surveyed reported at least one episode of prolonged stress in the previous two weeks.
Many people are turning to pharmaceutical medications for relief.… Read More
Doctors don’t think twice about prescribing antibiotics…and most of us don’t think twice about taking them.
This is a mistake.
For years, antibiotics have been handed out by doctors like candy on Halloween. The drugs are the first-line treatment for respiratory infections. But antibiotics do absolutely nothing to help most respiratory infections like the flu and colds. They are caused by viruses.… Read More
At first glance, it makes sense to take a daily low-dose aspirin to prevent heart disease.
Aspirin thins the blood. This should reduce your risk of a blood clot that could lead to a stroke or heart attack.
But this benefit comes at a high price.
A study in the British Journal of Pharmacology found that daily aspirin reduces risk of a heart attack or stroke by 17%.… Read More
You may already feel the connection…
When you feel nervous, angry, excited, sad, or other emotions, it affects not only your brain. You may also feel it in your stomach.
Now, a major new review confirms the gut-brain connection. And it shows that when you add to the good bacteria in your intestines by taking probiotics, you may also boost your mood.… Read More