Did you know the FDA used to allow 80 different artificial dyes in food?1 Most of them came with a catch… Like red No. 2. That one caused cancer in mice.2 And the orange No. 1 in Halloween candy made children sick.3 Now these—and 71 others—are banned.
That means we’re down to seven. But how safe can they be if Big Food moguls—like General Mills—are removing them from their products?… Read More
It’s a vitamin that protects your brain from the aftermath of stroke… Helps you live longer… And prevents diabetes. Yet almost half of adults 50 and older aren’t getting enough.1 It could be a hidden cause of bone loss in the 54 million American with osteoporosis.2
Postmenopausal women with low levels are at greater risk of developing osteoporosis.… Read More
If there’s one thing most of us could use more of, it’s sleep. Many adults are lucky to get a full six hours of sleep each night.
And that could be doing you more harm than anyone ever realized…
A lack of sleep drastically erodes your overall health, even if you don’t “see” it happening. Not getting enough quality sleep leads to heart disease, obesity, rapid aging…and can destroy your brain.… Read More
Most people don’t even know they have candida. Surprisingly, it infects as much as 70% of the world’s population.1 It’s an overgrowth of fungus in your gut. But it affects your whole body. High stress, sugar, processed foods, and antibiotics are mostly to blame.2
And it’s sneaky. Candida causes symptoms that don’t seem related… Sinus infections, blurred vision, moodiness, sugar cravings, and fatigue, just to name a few.… Read More
Lounging by the pool… Hitting the beach… Firing up the grill again… There are plenty of reasons to be excited for summer. But there are hidden dangers all around us during these months. You need to know what to look out for before you pack up for vacation—or a day at the beach.
Here are five ways to avoid hidden health dangers this summer:
1.… Read More
Spider veins aren’t just a cosmetic issue. They’re a smaller type of varicose veins. Having them could indicate poor circulation…1 And that means nutrients could take longer to get where you need them most. It can also bring on even more embarrassing problems… Like erectile dysfunction. But there are simple solutions that can help.
Here are five natural ways to get rid of spider veins.… Read More