For years, we’ve been telling you that artificial sweeteners are one of the worst things you can put in your body. They have been linked to leukemia, bladder cancer, metabolic syndrome, impaired liver and kidney function, headaches, and diarrhea.
And if that wasn’t enough, a study in the journal Stroke found that people who drank diet soda were 89 times more likely to develop Alzheimer’s disease and 96 times more likely to have a stroke.… Read More
It’s long been known that probiotics help with digestive troubles. But a new study shows that “good” bacteria offer a surprising bonus: They relieve depression.1 2
Researchers at McMaster University in Canada recruited 44 adults with irritable bowel syndrome (IBS) and mild to moderate anxiety or depression. IBS is the world’s most common digestive disorder. It causes stomach pain as well as constipation and/or diarrhea.… Read More
Red clover has long been touted as natural solution to menopause symptoms. But studies on the herbal remedy have shown mixed results.
Now scientists say they have found the secret to unleashing red clover’s anti-aging power.
… Read MoreWe all know that eating organic foods is an important part of staying healthy.
Chemicals on conventionally grown foods are linked to a long list of serious illnesses. They include cancer, Parkinson’s, birth defects, brain damage, male infertility, asthma, and diabetes. And that’s just the beginning.1 2
But the problem for many of us is that organic foods can double your grocery bill.… Read More
The biggest health danger is not obesity or smoking…it’s loneliness, a new study finds.
Brigham Young University researchers looked at 218 studies of the health effects of social isolation. They involved more than 4 million people.
The scientists discovered that lonely people have a 50% higher risk of early death. By contrast, obesity raises the chances of dying before age 70 by only 30%.… Read More
You wouldn’t think of using your toilet seat as a cutting board. But a new study shows that many people would be better off if they did.
That’s because the germiest object in their home is what they use to clean to their kitchen.
… Read More