Whether you want to learn a new dance step or fix the slice in your golf swing, it’s not easy to learn a new motor skill.
Sometimes your body just won’t do what you want it to do.
Now, new research has uncovered a simple trick that might help.1
… Read MoreTo put it mildly, coffee is a popular beverage. A recent survey found that 64% of Americans reported having had at least one cup the previous day.1
You might not find that surprising. But you might well be surprised by the number of remarkable health benefits contained in a mug of joe.
… Read MoreIf you look outside and don’t see any smog, you probably figure the air is clean and healthy.
But a new study shows an invisible substance in the air is likely causing your heart to undergo “remodeling.”1
… Read MoreThe first-line treatment for type 2 diabetes is the drug metformin. It lowers blood sugar by an average of 25%.1
But a new study shows there’s a simple way to reduce blood sugar even more than metformin can.
And it requires no drugs, no exercise, and no supplements.
… Read MoreIf you’re having problems with erectile dysfunction (ED), you’re not alone.
One study found that 40% of men experience ED by age 40. And by age 70, 70% of men have been affected.1
… Read MoreBeing overweight…having chest pain…having a bad diet…lack of exercise…a family history of heart disease.
Everybody knows these are signs that a heart attack could be in your future.
But a new study shows there’s a major risk factor that you can see by looking in the mirror.
… Read More