Losing your joint cartilage ages you fast. It takes away your independence and leaves you in constant, awful pain. Here are 5 ways to make sure your joints stay supple and pain-free.
1. Elastin: It’s a protein found in connective tissue that works alongside collagen. Like the name suggests, it allows your tissue to stretch. Not having enough causes wrinkles to form on your face.… Read More
Doctors write about 200 million prescriptions for antidepressants every year.1 They’re the most prescribed drugs in the U.S.
But seventy-five percent of people who take them still suffer from at least five different depressive symptoms. Suicidal thoughts are one of them. No thanks.
… Read MoreIn a recent Health Watch, we revealed 5 foods that are a waste of money to buy organic. Their outer layers protect them from pesticides and other harmful chemicals.
But other foods aren’t so safe. And these pesticides you want to avoid at all costs. Even the EPA (Environmental Protection Agency) admits how dangerous they are. Some cause cancer. Others disrupt your hormones.… Read More
When you have asthma, your lungs get all the attention. Your airways get tight so you cough and can’t get enough air in. Most people reach for their rescue inhaler. It can feel like a lifeline. And many times it is.
… Read MoreThere’s something you should know…
Having too much stomach acid isn’t what causes acid reflux. One of the major causes is the lower esophageal sphincter (LES) not closing properly after a meal. If that happens, the stomach acids can make their way back up into your esophagus.1
… Read More