We’ve told you before how coffee may help prevent cancer, improve memory, and even help you live longer. But new research shows that there may be an even more tangible benefit to starting each morning with a cup: It may help preserve your eyesight.
Researchers at the American Chemical Society looked at natural ways to support retinal health. They found that a certain antioxidant found in coffee prevents cell death in the retina by at least 73%.… Read More
It’s an all-star herb of Chinese medicine.
It’s the 2,000 year-old secret to invigorating and cleansing the blood. Healers have used ginseng as a treatment for ailments ranging from hypertension to halitosis. Some people swear by it. Others dismiss it as snake oil. But there’s solid research to back up the health benefits of ginseng.
Here are five great reasons to try ginseng.… Read More
This is more than just disgusting. It’s downright deadly…
A new study by the University of Chicago Press found 7% of hospital kitchen cutting boards tested positive for a new strain of superbug.1
… Read MoreIt’s a fact…
Allergy meds—even if they didn’t have dangerous side effects—won’t ever work. They don’t get to the root of the problem. Allergies are a sign your body is attacking itself. And it’s usually in several different ways.
… Read MoreSome of the sneakiest—and most dangerous—chemicals are right in your home. They silently damage your hormones without you realizing what’s happening. And you’re probably using them every day.
The more you’re exposed to them, the more danger you are in. They’re hard to avoid. But not impossible.
Here are 5 hormone-damaging chemicals in the products you use every day, along with the ways to avoid them.… Read More
Allergies, hives, arthritis… They’re all autoimmune conditions. And most medications do very little to help ease symptoms.
A better alternative? Go after the invader that may be causing your symptoms in the first place. Most people don’t even know it, but germs are often the trigger. One in particular is found in over 70 percent of people with autoimmune symptoms.1
… Read More